Grateful

It Really is great!

Practicing gratefulness has a profound and calming effect on my life.

When I set my mind on appreciation, I can shift my focus from what is lacking to the abundance of what I have, allowing me to navigate the ups and downs of life with greater ease. It’s just that easy!

“So much Gratitude wound up in this image. The list is infinite. I’m awed by it!”

This act of acknowledging and appreciating the positives brings a sense of peace and contentment, soothing our minds and grounding us in the present moment.

Gratitude has encouraged me to always find the silver lining in difficult situations. When the bolt came loose from my iron leg brace while walking down the aisle in 4th Grade Assembly, I loved the idea that I had to go home from school to get it fixed. I was always able to make light of embarrassing moments because of my polio leg. It never seemed to bother me. I am grateful for that.

Ultimately, the practice of gratitude acts as a calming balm, soothing our souls and reminding us to find joy in the everyday moments.

IreneSofia

IreneSofia

IreneSofia is a self-taught graphic artist.

She is passionate about using conceptual self-portraiture as medicine to go deep into her belief systems and release those those which no longer serve her. Thus, to live in the joy of being alive!

Through this exploratory process, she realized that, although she’s lived with a physical handicap almost her entire life, she has always been a dancer. Her Dancer Series is a result of this work. Trained in the Nia Technique she is now an avid dancer, dancing through life with her husband in their passive solar home in the Sonoran/Chihauhuan desert of southeastern Arizona.

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Surrender